British Olympian and Taekwondo world champion Sarah Stevenson is to launch new website The Fitness Project this week (www.

thefitnessproject.co.uk), providing 10-15 minute fitness videos for users to learn Olympic level training techniques, and how to apply them to daily routines. The site, set up in partnership with coach Neil Parsley, and nutritionist Debra Tranter, also aims to allow interactivity between members and invite friends.